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Category:
Activities
Judo management
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Breathing (Prânâyâmâ) and yoga to find calmness
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Visit to the shelter to meet Empatía Family
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Visit to the garden
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Healthy Morning: movement, play, relaxation and reconnection in nature.
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Living the forest
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Discovering Sant Iscle Valley. Volcanic route
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Meditation
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Introduction to traditional yoga (Sivananda)
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Healthy dance
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