Healing Dance. A therapeutic and creative space through movement and body awareness. In these sessions we take a journey towards ourselves through different rhythms, helping us to release and connect with who we are in essence. During this “journey” we stretch and oxygenate the body, dance freely and spontaneously, and share guided steps with the “tribe” to the rhythm of African percussion. Ending with an integration through meditation and deep relaxation. This is a “journey” towards a more authentic and healthy part of ourselves, which beats deep within and is longing to be expressed.